Relaxing the Body.

Healing the Mind.

Monroe Trauma Healing Center, treatment focused on healing the whole person.

We specialize in intensive trauma-focused therapy for clients wanting relief and results faster than the traditional weekly session model allows.

 Providing in-person EMDR Therapy in Shillington, PA, and Virtual EMDR Therapy for residents of Pennsylvania.

Unfortunately, we are not currently accepting new clients.

“Sometimes the bravest and most important thing you can do is just show up.”

— Brene Brown

Can EMDR therapy help you?

EMDR therapy helps those who are struggling, are feeling overwhelmed with constant worries or intrusive thoughts, are pushing through life every single day wanting to get better and are not living the life that they would like to live. In EMDR therapy, you get help. You get the opportunity to heal from your past, care for your suffering inner child, feel safe again, sleep without nightmares, increase your confidence, improve your self-worth and finally achieve relief.

At Monroe Trauma Healing Center, we support our clients so that they can find their voice, feel like themselves again and let go of pain stemming from the past.

If you’ve tried “talk therapy” and found that it hasn’t been enough to help, EMDR therapy may be right for you. Through the use of EMDR, Internal Family Systems (IFS), and Somatic Experiencing (SE), our clients are able to achieve deep and lasting healing from anxiety, depression, PTSD, C-PTSD, dissociation, trauma, grief and more. With these effective approaches, our clients are able to stabilize quicker, report greater resilience to stressors and sustain greater long-term treatment outcomes when therapy is completed.

Healing is possible for you. Recovery from painful life events is possible for you.

Transformation is possible for you. Let us help you.

 

We provide therapy to individuals 18 and older for:

  • Anxiety, Panic Attacks and Phobias

  • Attachment and Abandonment

  • Anger and Aggression

  • Depression

  • Dissociation

  • Grief and Loss

  • Performance Anxiety

  • Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD)

  • Self-esteem and Self-worth

  • Sexual Assault

  • Sleep Disturbance

  • Violence, Abuse and Neglect

 

Notable examples of EMDR:

 

Providing a trauma specialist to guide your healing journey

Begin your healing process as soon as possible by working with an expert therapist who is extensively trained and experienced in providing intensive trauma therapy, featuring the most efficient of the proven-effective trauma healing therapies: eye movement desensitization and reprocessing (EMDR). Here at Monroe Trauma Healing Center, you have the opportunity to achieve true healing in a couple of days to a couple of weeks in the Intensive Program or at your own pace over an extended period of time in the traditional outpatient format. We also offer a unique, cutting-edge approach in Couple Therapy by integrating two evidence-based models, Emotionally Focused Couple Therapy and EMDR, to repair and/or enhance attachment.

 
 

In-person and remote options

Our office is conveniently located at 122 W. Lancaster Ave. Suite 101 in Shillington, PA 19607. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

 
 

Meet Mitzie

Thinking about working with me? Want to see if we may be a good fit? Research says that the most important thing to look for in a therapist is the quality of the relationship that you have with them. You can judge this by how comfortable you feel with the person. Watch this to learn about my story, what I specialize in and how I may be able to help you.

 

Our Services

  • Individual EMDR/Trauma Therapy

  • Intensive EMDR/Trauma Therapy

  • Adjunct EMDR/Trauma Therapy

  • Marriage/Couple Therapy

Meet Our Therapists

  • Mitzie Baez, MA, LMFT, CCTP, CCTP-II, IIE-CT

    Founder and Owner

    Licensed Marriage & Family Therapist, EMDRIA Approved EMDR Consultant, IFS Level One Trained Therapist (IFSI), IFS-Informed EMDR Certified Therapist (IIE-CT), Certified EMDR Therapist (EMDRIA), Certified Intensive Trauma-Focused Therapist, and Certified Clinical Trauma Professional - Levels I and II (Complex Trauma)

“To me, a great therapist knows their focus and what sort of clients they can help best. Mitzie doesn't put herself out there as a generalist (and I don't trust therapists who do); her focus is trauma, and she uses EFT, IFS, and EMDR to get the work done. Because of that, I sought her out, and it's been a great fit. I trust her implicitly. She's a deep well of empathy, and she also knows when to push you to work harder. I'd give her 10 stars if I could.”

— D.S., Prior Client

Get started with Monroe Trauma Healing Center today.